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1. Meat Is for Pussies: A How-to Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names
Description
Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockupshes lived it all. But shifting the way he thought about food and committing to a plant-based diet is the one decision he credits with saving his life.
Today, hes completing triathlons, keeping up with guys half his age, and still rocking with his band on world tours. In Meat Is for Pussies, he offers a no-holds-barred guide to plant-based living for every dude out there who thinks grilling burgers, eating at a steak house, or sitting down with a bucket of wings is a guy thing.
Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, sexual stamina, and health. In addition to smashing the myths surrounding meat, Joseph offers a meal plan, recipes, and a workout regimen that make it easy to go plant-based and get a ripped body.
2. The Evolution of a Cro-Magnon
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The Evolution of a Cro-Magnon - Second Edition updated with new chapters The long awaited second printing of, NYHC Legend, John Bloodclot Joseph's raw and unfiltered autobiography. As real as it gets!3. Hard-Core: Life of My Own
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Harley Flanagan provides a fascinating memoir: a child prodigy and family friend of Andy Warhol and Allen Ginsberg, at a young age he became close to many stars of the early punk rock scene like Joe Strummer of The Clash and was taught to play bass by members of the famed black punk band Bad Brains. He started playing drums for the New York punk band the Stimulators when he was 11 years old; playing at places like Max's Kansas City with some of the most notable names of the punk scene. He then went on to start the notorious hardcore band Cro-Mags.
From the memoir's introduction by American Hardcore's Steven Blush: "Harley Flanagan is not like you or me. Most of us grew up in relative safety and security. Harley came up like a feral animal, fending for himself in the '70s Lower East Side jungle of crime, drugs, abuse and poverty. By age 10 he was a downtown star at Max's Kansas City and CBGB, drumming in his aunt's punk band The Stimulators, and socializing with Blondie's Debbie Harry and Cleveland's Dead Boys. Everyone thought it was so cute, but it wasn't."
Currently a black belt and an instructor for the famed Renzo Gracie Jiu-Jitsu Academy in New York, Harley was never shy: making friends with important figures like Lemmy Kilmister of Motrhead, defending himself in street battles, and finding media play and court battles after former band members betrayed their one-time friend and bandmate.
Of his much anticipated memoir, famed author and celebrity chef Anthony Bourdain explains: "Don't even pretend to talk about New York... if you don't read this." "This book is the punch in the face you want and need."
From the memoir's introduction by American Hardcore's Steven Blush: "Harley Flanagan is not like you or me. Most of us grew up in relative safety and security. Harley came up like a feral animal, fending for himself in the '70s Lower East Side jungle of crime, drugs, abuse and poverty. By age 10 he was a downtown star at Max's Kansas City and CBGB, drumming in his aunt's punk band The Stimulators, and socializing with Blondie's Debbie Harry and Cleveland's Dead Boys. Everyone thought it was so cute, but it wasn't."
Currently a black belt and an instructor for the famed Renzo Gracie Jiu-Jitsu Academy in New York, Harley was never shy: making friends with important figures like Lemmy Kilmister of Motrhead, defending himself in street battles, and finding media play and court battles after former band members betrayed their one-time friend and bandmate.
Of his much anticipated memoir, famed author and celebrity chef Anthony Bourdain explains: "Don't even pretend to talk about New York... if you don't read this." "This book is the punch in the face you want and need."
4. The Clan of the Cave Bear: Earth's Children, Book One
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Great product!Description
This novel of awesome beauty and power is a moving saga about people, relationships, and the boundaries of love.Nominated as one of Americas best-loved novels by PBSsThe Great American Read
Through Jean M. Auels magnificent storytelling we are taken back to the dawn of modern humans, and with a girl named Ayla we are swept up in the harsh and beautiful Ice Age world they shared with the ones who called themselves the Clan of the Cave Bear.
A natural disaster leaves the young girl wandering alone in an unfamiliar and dangerous land until she is found by a woman of the Clan, people very different from her own kind. To them, blond, blue-eyed Ayla looks peculiar and uglyshe is one of the Others, those who have moved into their ancient homeland; but Iza cannot leave the girl to die and takes her with them. Iza and Creb, the old Mog-ur, grow to love her, and as Ayla learns the ways of the Clan and Izas way of healing, most come to accept her. But the brutal and proud youth who is destined to become their next leader sees her differences as a threat to his authority. He develops a deep and abiding hatred for the strange girl of the Others who lives in their midst, and is determined to get his revenge.
5. Cro-Magnon: How the Ice Age Gave Birth to the First Modern Humans
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Cro-Magnons were the first fully modern Europeans?not only the creators of the stunning cave paintings at Lascaux and elsewhere, but the most adaptable and technologically inventive people that had yet lived on earth. The prolonged encounter between the Cro-Magnons and the archaic Neanderthals and between 45,000 and 30,000 years ago was one of the defining moments of history. The Neanderthals survived for some 15,000 years in the face of the newcomers, but were finally pushed aside by the Cro-Magnons' vastly superior intellectual abilities and cutting-edge technologies, which allowed them to thrive in the intensely challenging climate of the Ice Age.
What do we know about this remarkable takeover? Who were the first modern Europeans and what were they like? How did they manage to thrive in such an extreme environment? And what legacy did they leave behind them after the cold millennia? The age of the Cro-Magnons lasted some 30,000 years?longer than all of recorded history. Cro-Magnon is the story of a little known, yet seminal, chapter of human experience.
6. Human Evolution: The History of the Evolution and Natural Selection Processes that Gave Rise to Modern Humans
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*Includes pictures*Includes online resources and a bibliography for further reading
We must, however, acknowledge...that man with all his noble qualities... still bears in his bodily frame the indelible stamp of his lowly origin. Charles Darwin
Ever since the human mind developed the capacity for thought, people have pondered not just the meaning of life, but the genesis of the world, the universe, and all the natural marvels and precious forms of life within it. To this day, all of these intricate subjects continue to be matters of great contention, and they are often best encapsulated in the debate between creationism and evolution.
On the one hand are those who are adamant that it was God, or some other supreme being, that designed and crafted every detail of the universe, as evidenced by the plethora of creation myths from various creeds and traditions. Among one of the most well-known etiological tales is the classic story of the Christian God who constructed the world in 6 days, and man and woman out of clay and man's rib, respectively. This is a concept that many still cling to today; approximately 38% of Americans believed in creationism in 2017, as reported by a Gallup Poll. Then, there are the more obscure narratives, such as the Japanese creation myth, which recounts how the god and goddess, Izanagi and Izanami, birthed from elements mixed together with one germ of life, shaped the Japanese islands with some mud and the aid of a sacred staff. The Mayans preached about Tepeu, the maker of all things, and Gucumatz, the feathered spirit, who produced the world with nothing but their thoughts, and placed on Earth the first quartet of humans fashioned out of white and yellow corn.
On the other hand are those who believe (or as they would say, accept) evolution and scientific processes as facts. As enthralling as such creation myths may be, insist critics of creationism, who campaign for their retirement, there is not a sound shred of logic behind these time-worn tales. Renowned theoretical physicist Stephen Hawking, arguably one of the most brilliant people to have ever lived, stated, Before we understand science, it is natural to believe that God created the universe. But now science offers a more convincing explanation. His sentiments are echoed by famous atheist and evolutionary biologist Richard Dawkins in The Selfish Gene: Today the theory of evolution is about as much open to doubt as the theory that the earth goes round the sun... Some claim that evolution is just a theory, as if it were merely an opinion, esteemed astrophysicist Neil deGrasse Tyson, another leading proponent of evolution, adds. The theory of evolution like the theory of gravity is a scientific fact. Evolution really happened. Accepting our kinship with all life on Earth is not only solid science. In my view, it's also a soaring spiritual experience.
Most scientists believe the evolution of humans has a history as long as life itself. Anatomically modern humans and all other life that has existed on the planet first came about from the single-celled microorganisms that emerged approximately 4 billion years ago. Through the processes of mutation and natural selection, all forms of life developed, and this continuous lineage of life makes it difficult to say precisely when one species completely separates from another. In other words, scientists still debate when a human became a human rather than the ancestor species that came before.
In order to understand the history of human evolution, an understanding of the mechanisms that essentially created modern humans needs to be understood. These processes are natural selection and evolution.
Human Evolution: The History of the Evolution and Natural Selection Processes that Gave Rise to Modern Humans examines how humans evolved from microorganisms, and the evolutionary theories that came about in the 19th century to explain it all.
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