Check expert advices for discovery journal?

When you looking for discovery journal, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable discovery journal is not an easy task. In this post, we show you how to find the right discovery journal along with our top-rated reviews. Please check out our suggestions to find the best discovery journal for you.

Product	Features	Editor's score	Go to site
	The Illustrated Discovery Journal: Creating a Visual Autobiography of Your Authentic Self		Go to amazon.com
	Self Discovery Journal For Men: 121 Thought Provoking Questions: Self Discovery Journal Questions For Men		Go to amazon.com
	Art Doodle Love: A Journal of Self-Discovery		Go to amazon.com
	Wild Days: Creating Discovery Journals		Go to amazon.com
	Self Discovery Journal: 121 Thought Provoking Questions: Journal Questions for Women (Notebook)		Go to amazon.com
	Self Discovery Journal for Teens and Young Adults: 200 Questions and Writing Prompts to Find Yourself and the Things You Want to Do in Life		Go to amazon.com

Related posts:

1. The Illustrated Discovery Journal: Creating a Visual Autobiography of Your Authentic Self

Description

The Illustrated Discovery Journal puts you on the path of pure intuition and feeling. Here you'll collect random pictures that appeal to you-images culled from periodicals or cut out of catalogs, photographs, or postcards. And here, with Sarah's encouragement, you'll reverently and reflectively assemble them into collages that reveal just about anything you might ever want to know about yourself. Your passions. Your preferences. What tickles you. What ticks you off. What makes you happy. From discovering why a certain shade of blue makes you smile, to suddenly comprehending the source of a problem in a friendship, to recognizing your deep spiritual beliefs, the nine sections of The Illustrated Discovery Journal will lead you to the hidden side of your authentic self as no other book can.

2. Self Discovery Journal For Men: 121 Thought Provoking Questions: Self Discovery Journal Questions For Men

Description

Do you want to start writing a journal but don't know where to start? Do you want to write a diary but don't know what to write? Don't worry, this "Journal for Men" has 121 thought provoking questions that you can answer. These questions are sure to make you think about who you are and where you are heading. Why not spend a few minutes a day pondering over these questions and writing some of your thoughts down. You don't need to start from the very first page or the question, just choose a random question and start writing.

Here are some of the benefits of writing a journal:

• It gives you a power of perspective.
• Discover yourself through writing. Sometimes it's so much easier if it's written down.
• It helps to reflect on the things you have done and things you need to do in the future.
• Writing a journal helps clear your thoughts and feelings. Lots of problems are solved when they are written down.
• It will help you improve yourself.
• Clarify your thoughts and feelings.
• Help you be more confident. Rather than letting emotions being bottled up, it comes out on paper and helps you to be happier in yourself.
• Helps you spend your free time doing something creative rather than sitting in front of the idiot box. Relax, listen to music and write your thoughts down and be yourself.
• Writing about emotions in an abstract sense has a calming effect.
• Know yourself better.
• It will help you reduce stress. Sometimes strong emotions such as anger or sadness can be very painful and writing will help you overcome those emotional distresses.
• Those who write can recover traumatic events more quickly than those who don't. Writing helps boost the immune system.
• In a study conducted by Professor James Pennebaker (University of Texas in Austin) showed that those who wrote for 20 minutes a day had less visits to the doctor compared to those who didn't.

For Men:

Just because you are a man does not mean you can't write a journal. Men too have feelings, they too have fears, and they too have desires that need to be expressed. This "Journal For Men" has a set of questions that you can write and help discover yourself. This diary will put you on your way to self discovery.

3. Art Doodle Love: A Journal of Self-Discovery

Feature

A journal with guided prompts and ideas for self reflection
Develop your artistic side
Written by Dawn DeVries Sokol
Makes a great gift!
Art Doodle Love A Journal of Self Discovery

Description

4. Wild Days: Creating Discovery Journals

Description

A friendly guide written for amateur artists, writers and naturalists. Inspired by the nineteenth-century British educator Charlotte Mason, this approach to self-education combines careful observation of nature with the introspection of journal writing and the relaxing pleasure of watercolor. When used with children it can become a science or art curriculum. Anyone who is interested in journal writing will love it. Discovery journals are fun for all ages and are particularly rewarding for families and educators. It is a great hobby for parents and children to share together. The whole family is able to participate and learn together.

5. Self Discovery Journal: 121 Thought Provoking Questions: Journal Questions for Women (Notebook)

Description

Every woman should record their thoughts because it serves as a powerful way to clear the head and maintain physical and emotional well being.Writing will help you to reduce stress, clear your thoughts, know yourself better, solve previously unsolved questions and feel calmer and happier.There is growing evidence to suggest that maintaining a journal helps improve physical and mental health. Research carried out by a team (Pennebakeret. al.) at the University of Texas at Austin showed that those who engage in expressive writing for three 5-minutes session in the first person conferred health benefits.This book is a set of 121 questions (with lines) for you to note your thoughts.

Some of the otherbenefits of journal writinginclude;

• It has the ability to increase overall intelligence (IQ) by increasing vocabulary.
• Allows you to think and actively engage in thoughts and let go of frustrations.
• Journaling will increase help you manage your emotions and increase self-awareness.
• Writing has shown to increase memory and comprehension.
• Relieve stress and trauma by improving immune functions.
• It will certainly help you unlock your creativity and increase self-confidence.
• Will help you achieve goals by activating the reticular activating system (RAS) responsible for regulating wakefulness and sleep-wake transitions that plays an important part in achieving goals.

Try to write about 10 to 20 minutes each day. Do not worry about punctuation and grammar. There are 121 journal type questions and you don't need to start from the first page. Just pick a question and start writing. Your journaling will be the cheapest therapy you can get helping you to let go of bottled-up emotions. Once you start writing, you will feel emotionally, physically and spiritually lighter with yourself. Journal writing will change your life for the better.

6. Self Discovery Journal for Teens and Young Adults: 200 Questions and Writing Prompts to Find Yourself and the Things You Want to Do in Life

Description

In the world of mass communication and information were living, its getting increasingly harder to connect with ourselves. Time spent before reflecting on our innermost desires and goals is being replaced by the scrolling down of our social media feeds. Connections and relationships with others are diminished to simple exchanges of text messages. Moments of self -reflection and self-discovery are replaced by reading countless 5 reasons youre a (insert adjective here) articles. Deep in our hearts, were aware of this disconnect were living, but heck, we dont know how to stop. This journal is a remedy to that problem. A very wise person (Aristotle) once said, Knowing yourself is the beginning of all wisdom. I couldnt agree more. Knowing yourself can give you a better idea of what it is you want in life at this moment, the kind of job youd like to have (or if youd like one at all- perhaps youre more entrepreneurially inclined), what kind of trips you want to take, what kind of activities you want to surround your life with, what kind of friends youd like to have- etc. Knowing what it is you want is the first step to its acquirement. Self Discovery Journal for Teens and Young Adults: 200 Questions and Writing Prompts to Find Yourself and the Things You Want to Do in Life is designed to reconnect you with yourself through daily fun and thought-provoking journaling prompts. All 200 questions found inside this self-discovery journal will help you discover things about yourself in different areas of your life. Also, in every single page you will find a relevant quote filled with wisdom and optimism. Welcome to this journal of you.

Conclusion

By our suggestions above, we hope that you can found the best discovery journal for you. Please don't forget to share your experience by comment in this post. Thank you!