Looking for a meditation cds for sleep? Have a look at this 2022 guide!
When you want to find meditation cds for sleep, you may need to consider between many choices. Finding the best meditation cds for sleep is not an easy task. In this post, we create a very short list about top 10 the best meditation cds for sleep for you. You can check detail product features, product specifications and also our voting for each product. Let’s start with following top 10 meditation cds for sleep:
1. Relaxing Nature Sounds 4 CD Set - for Meditation, Relaxation and Sleep - Nature's Perfect White Noise -
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Relax your body and calm your mind with these relaxation and sleep CDs.Includes the sounds of calming ocean waves, a peaceful stream, relaxing rain and soothing guitar.
Developed by a music therapist who gives a percentage of profits to help kids with cancer.
High quality CDs made in the USA: Unlike cheaper CDs like CD-Rs, this CD will work in all players.
Gift quality packaging. Makes a thoughtful gift for those with stress, anxiety or insomnia.
Description
Relax, De-stress Or Fall Asleep To The Soothing Sounds Of Nature Or Calming GuitarFeel tense after a long, stressful day? Do you have trouble falling asleep and staying asleep?
Be swept away to a peaceful place with the Rest And Relaxation 4 CD Set.
Your passport to NATURAL relaxation and sleep.
The ONLY nature and soothing guitar CDs created by a music therapist specializing in the use of sound and music to help reduce anxiety, stress and insomnia.
These premium-quality CDs are great for creating white noise to drown out external sounds as they slowly, gently relax you. You'll feel peace and calm wash over you as tension and stress drain away. You'll drift into restful sleep. Plus, you'll wake up refreshed next morning - without that groggy feeling you'd get with sleeping meds.
Your CDs provide:
Over 3 hours of real nature recordings plus 1 hour of soothing music without distracting sounds or annoying loops
Professional recording quality for crisp, clean audio sound
Gift quality premium packaging
6-month guarantee: If you don't love these relaxing CDs, return them within 6 months of delivery for a full refund of your purchase price
PLUS - A percentage of profits are donated to Lucy's Love Bus, a non-profit organization that provides FREE music therapy services to pediatric cancer patients in New England.
What WON'T You Get? Distractions!
Your CDs have no jarring background noises, or distracting sounds like squawking birds. These are professional, high quality CDs made in the USA and unlike cheaper CDs, these will work in all CD players, guaranteed!
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If you love the sounds of nature - or if you simply crave peace and calm - order this CD set right away. Plus, get some as gifts for friends and family who have trouble relaxing or sleeping.
Can't wait for your CDs to arrive? Download them now!
2. Sleep: Ambient Music Therapy (Natural Music for Deep Sleep, Meditation, Spa, Healing, Relaxation)
3. Sleep Solutions (The Calming Collection)
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Shrink-wrappedDescription
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.4. DEEP HEALING SLEEP CD: Deep Relaxation, Guided Imagery Meditation and Affirmations Proven to Help Induce Deep, Restful Sleep
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Used Book in Good ConditionDescription
With Nancy Hopps' award-winning soothing voice and professional, heartfelt delivery, you will drift into a deep, healing sleep you so richly deserve. Most people report never getting to the end of the CD!What some might call hypnosis relaxation, sleep hypnosis, or self-hypnosis techniques, the well-designed guided imagery, deep breathing and relaxation techniques and a beautiful sequence of simple affirmations -- have distinguished this CD as one of the most effective non-prescription sleep aids on the market.
The various relaxation processes and inspired guided journeys on this 60-minute CD sequentially facilitate ever-deepening relaxation and sleep to
* Deeply relax the body
* Calm an overactive mind
* Release emotional stress and anxiety
Suitable for all ages, this popular guided imagery CD includes an in-depth 16-page booklet with simple, effective suggestions on how to sleep. Whether you re dealing with an ongoing sleep disorder, or temporary sleep problems or insomnia due to
* Emotional stress
* Menopause symptoms
* Acute or chronic pain Or other sleep deterrents or sleep-disturbing conditions
This CD is said to have been
* "Lifesaving!"
* "The only thing that saved my sanity."
* "An invaluable natural sleep aid."
* "The best gift I ever bought myself!"
Nancy gently and lovingly leads you to facilitate deep mind-body relaxation to obtain the deep, healing sleep you deserve.
5. Zen Garden (Music for Deep Sleep, Meditation, Spa, Healing, Relaxation)
6. Sleep Meditations: Guided Meditations for Deep Sleep and Overcoming Insomnia
Description
Dr. Ramdesh combines her soothing journeys with relaxing crystal singing bowls and binaural beats that put your brain waves into a deeper sleeping pattern in her new collection, Sleep Meditations: Guided Meditations for Deep Sleep and Overcoming Insomnia. Produced by long-time collaborator Ram Dass Khalsa, this is the first album where Ramdesh plays her own music, giving listeners a taste of what its like to be in a sound healing session with her. Each meditation offers a unique tool to support you in your efforts to overcome insomnia and have a more enriching sleep, and she offers also a crystal singing bowl meditation for you to drift straight into dreamtime. Whether you prefer a guided breathing exercise, a visualization, or gentle relaxation, this album offers tools to take control of your sleep cycle and release resistance to true rest. Lovers of sound healing will enjoy knowing that this album features the following crystal energies: Citrine, Emerald, Rose Quartz, Charcoal, Ocean Indium, Platinum, Grandmother and Smokey Quartz.7. A Time for Sleep: Guided Relaxation Techniques for Peaceful Slumber
Description
"A Time for Sleep: Guided Relaxation Techniques for Peaceful Slumber" invites you to let go of the days stress & prepare for deep, restful sleep.For those nights when you have trouble sleeping, guided relaxation can be a useful tool to help calm your mind and body. Beth Freschi's soothing voice will guide you through these pleasant, effective relaxation techniques: a deep breathing exercise called The Sustaining Breath, a muscle relaxation exercise called Waves of Relaxation, and a guided imagery called Aurora Borealisall flowing together in one continuous track so you can enjoy the peaceful relaxation uninterrupted.
The beautiful, meditative music of Christopher Lloyd Clarke provides a calming background for this gentle, comforting relaxation session. Combined with good sleep hygiene and your doctor's sound advice, this recording can help you release muscle tension, replace mind chatter with positive, peaceful images, and breathe deeply so that you can settle more easily into sleep.
"A Time for Sleep" is meant for very deep relaxation, so please DO NOT DRIVE while listening to it. Enjoy it at home when you can safely drift off to sleep...
Description of relaxation techniques:
The Sustaining Breath: This exercise invites you to focus on your breath and envision it sustaining and relaxing each part of your body, allowing you to enter a calm, peaceful state.
Waves of Relaxation: This exercise begins with settling into a comfortable position, ready for sleep. It continues with a body scan and deep breathing to help you become aware of any muscle tension that needs release. Then you imagine waves of calming energy that flow through you, washing over each part of your body and encouraging each muscle and tendon to release and relax. Waves of Relaxation will leave your muscles feeling softer and more supple, allowing you to nestle comfortably into your bed.
Guided Imagery: Aurora Borealis: Now that your muscles are relaxed and your breathing is smooth and even, you can enjoy the deeply relaxing guided imagery called Aurora Borealis. Beth will describe pleasant scenes, sounds and feelings such as the sun setting, the stars appearing in the night sky, a gentle breeze rustling in the trees, the scent of clean, fresh air, and the beautiful, radiant light dance of Aurora Borealis. Listening to the calming words will give your mind a much-needed break from the concerns of the day and usher you into a peaceful, restful state.
Please visit Amazon's Beth Freschi store to preview all of her guided relaxation recordings, listen to full streaming tracks, and learn more about her work. http://www.amazon.com/Beth-Freschi/e/B001UAKGJO
This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.
8. Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
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"Best Audios Award" Publishers Weekly
"Highly Recommended" Library Journal
"Best Original Work" Audie Awards Finalist
Superb relaxation narration John D. Loeser MD, American Pain Society
Terrific corporate gift! Ann T. Buivid, President, Remington
The Best! Canyon Ranch Living Essentials
As Good As It Gets Issue Town & Country
With a voice described as "liquid, award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantells exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration
9. Premium 4-CD Set of Guided Meditations for Better Sleep, Stress Management, Relaxation and Weight Loss
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BEST MEDITATION CD SET - This CD set contains all of the popular guided meditations offered by wellness expert Bonnie GroesslBETTER HEALTH AND EMOTIONAL WELL-BEING - Who doesn't want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight.
LEVERAGE THE POWER OF YOUR MIND - Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness.
4 GREAT TITLES IN ONE SET - This gift set includes: "Restful Sleep: Guided Meditation for Self-Hypnosis"; "Relax: Guided Meditations to Ease Stress and Anxiety"; "Meditation for Busy People: Guided Meditation for Self-Hypnosis"; and "Weight Loss: Guided Meditations for Self-Hypnosis"
GIFT GIVING FLEXIBILITY - The individually wrapped CDs give you the option of breaking up the set for specific friends or family members.
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Your Search For the Perfect Health and Wellness Gift Is Finally Over!
SAVE MONEY - This CD set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl for significantly less than they cost separately.
ENJOY IMPROVED PHYSICAL AND EMOTIONAL WELL-BEING - Who doesn't want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax and deal effectively with stress. DISCOVER HOW TO LEVERAGE YOUR MIND - Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness. 4 GREAT TITLES IN ONE SET - This gift set includes: "Restful Sleep" - Soothes you into a restful night's sleep. "Relax" - Eases stress and anxiety: "Meditation for Busy People" - Allows you to experience the many benefits of mindfulness. "Weight Loss" - Recruits your subconscious mind to choose fresh, healthy and nutritious foods while feeling confident and successful as you take good care of your body GIFT-GIVING FLEXIBILITY - Give the set as a gift, or use the individually wrapped CDs for multiple gift-giving. POSITIVE REVIEWS - "I rely on this meditation to help me sleep. I no longer have to take sleeping pills." (Search "Bonnie Groessl" to read reviews for each individual CD.)How's This For a Guarantee?
We're so confident that you'll like your Ultimate Health and Wellness Gift Set that we guarantee your complete satisfaction or your money back. No questions asked.10. Ocean Waves: Calming Sounds of the Sea. Nature Sounds for Deep Sleep, Meditation & Relaxation
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