Looking for a migraine brains and bodies? Have a look at this 2022 guide!
We spent many hours on research to finding migraine brains and bodies, reading product features, product specifications for this guide. For those of you who wish to the best migraine brains and bodies, you should not miss this article. migraine brains and bodies coming in a variety of types but also different price range. The following is the top 10 migraine brains and bodies by our suggestions:
1. Migraine Brains and Bodies: A Comprehensive Guide to Solving the Mystery of Your Migraines
Description
Despite their widespread occurrence, migraines are often misunderstood in terms of both origin and treatment. Migraine Brains and Bodies examines the causes of these painful headaches, many of which can be corrected by the individual. In straightforward language accompanied by detailed illustrations, former migraine sufferer C.M. Shifflett defines the roots and symptoms of migraines as well as the interactions between the source of pain and the rest of the body.Shifflett begins by dispelling common myths about migraines, contending that they are a symptom of numerous conditions including diet and nutritional inadequacy, infections or autoimmune diseases, sleep disruptions, and impaired muscle function. Explaining that migraines are more likely to come from the shoes and clothes we wear, the furniture we sit in and sleep on, and even the shampoo we use than from brains or genes alone, she discusses migraine triggers and thresholds, points out that some common migraine drugs can make the pain worse, and provides detailed information and advice about various methods of treatment, from physical therapy and massage to acupuncture and biofeedback. She encourage readers to keep food and headache diaries and provides advice for what to do and what not to do when it comes to seeing your doctor.
2. Headache Free: Relieve Migraine, Tension, Cluster, Menstrual and Lyme Headaches
Description
Your how-to manual to get rid of headaches, once and for all... Up until now headaches were considered a pain syndrome that is only manageable, not curable. Prescription analgesics are addictive, while triptans have their own limitations. Pharmacist Suzy Cohen has seen headaches of every sort and helps you uncover the hidden cause. Is it a hormonal imbalance, infection or food allergy? Is it a nutrient deficiency? Are your estrogen, testosterone and thyroid hormones in balance? What about neurotransmitters? The latest research is at your fingertips with this easy-to-read book. Cohen offers hundreds of solutions to end the pain including herbals, vitamins, minerals, medications, teas and much more!Inside Headache Free you will learn how to pacify pain from:
* Migraine headaches
* Cluster headaches
* Trigeminal neuralgia
* Tension headaches
* Sinus headaches
* Hormonal headaches
* Sex Headaches
* Lyme disease and Babesia headaches
3. The Ketogenic and Modified Atkins Diets: Treatments for Epilepsy and Other Disorders
Description
Now in its sixth edition, The Ketogenic and Modified Atkins Diets is the established, authoritative book on these groundbreaking epilepsytreatments. Written for parents, patients, dietitians, and neurologists, this book is an invaluable resource for anyone considering or starting a ketogenicdiet for epilepsy or another neurologic disorder. Written by doctors, dietitians, and a pediatric nurse practitioner from the Johns Hopkins HospitalsKetogenic Diet Center, along with several other experts in the field, this books patient-centered content contains answers to almost any question relatedto the ketogenic and modified Atkins diets, for children and adults. Chapters cover implementation, recipes, fine-tuning the diets, connecting with supportgroups, the latest research on the effectiveness of the diets, and much more.
The sixth edition has been thoroughly revised and updated to reflect current advances and applications. Two entirely new sections are devoted to the use ofketogenic diets for epilepsy in adults, and diets that can help alleviate the symptoms of other conditions such as cancer, dementia, autism, and migraines.Coverage of the modified Atkins diet is significantly expanded to reflect the growing popularity of this less restrictive diet.
NEATLY ORGANIZED INTO NINE SECTIONS, THIS ESSENTIAL BOOK WILL HELP YOU:
- Understand how the ketogenic and modified Atkins diets work
- Prepare for the lifestyle changes involved in following these diets
- Start, maintain, fine-tune, and eventually stop the diet
- Develop tasty and healthy ketogenic meals
- Connect with local and worldwide resources for epilepsy-related issues
- Understand the latest research about the diet for use in kids and adults
- Navigate the nonketo world (schools, family, friends) with confidence
4. The Headache Healers Handbook: A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention
Description
Jan Mundos mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healers Handbook answers the headache sufferers plea for help and offers hope for a headache-free future.5. Migraines Be Gone: 7 Simple Steps to Eliminating Your Migraines Forever
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Used Book in Good ConditionDescription
This award winning book is a must-read migraine sufferers and health care practitioners who work with migraine patients. Unlike any other headache book, Migraines Be Gone teaches migraine sufferers how to overcome their migraines using a step-by-step approach to balancing the nervous system. Clinically proven safe and effective, anyone committed to eliminating their migraines naturally can master these seven simple steps.Praise for Migraines Be Gone... Endorsements
Kelsie Kenefick's Migraines Be Gone is a wise, effective program that can help eliminate this scourge from one's life. It is based in good science and good medicine and will be a godsend to many.
Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things, Healing Words, and chief editor of the Journal of Science and Healing
Kelsie's expertise in treating migraine patients is as apparent as her powerful, yet gentle, approach towards bringing balance to the nervous system...a must- read for anyone suffering from migraines.
Dr. Elmer Green, PhD, founder of medical biofeedback, founder of ISSSEEM, and co-author of Beyond Biofeedback
This book is a treasure for anyone who suffers from headaches...finally a book has been written that teaches people how to manage their headaches naturally...bravo!
Phil Cambe, M.D., Medical Director of the Pain Management Program, Boulder Community Hospital, Boulder, CO.
This self-regulating modality has consistently helped my patients throughout the years. This program works and helps patients achieve an optimal state of mental and physical health as they learn to regulate their nervous system.
Lesley McConville, M.D., Neurologist, Referring Physician
This book stands apart from all other books written on migraines because this one tells you what to do about them. Whereas other migraine books help you to understand headaches, this book teaches you lesson-by-lesson how to prevent them from occurring. I use these strategies with my son who suffers from migraines. Thanks, Kelsie!
Colleen Grady-Yuskewich, Director of Rehabilitation, Boulder Community Hospital, Boulder, CO.
6. The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, EnhanceAttention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy
Description
In this scientifically-based program of prevention and regeneration, leading neurosurgeon Dr. Larry McCleary reveals not only how to forestall the effects of aging, but also how to improve brain function. The Brain Trust Program helps readers to:
? Assess their risk for memory loss and other cognitive impairment
? Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental and physical exercise, and stress reduction techniques to enhance memory, acuity, and clarity
? Relieve or greatly reduce migraines, hot flashes, and hearing loss
7. Migraine Brains and Bodies: A Comprehensive Guide to Solving the Mystery of Your Migraines by C. M. Shifflett (2011-10-18)
8. The Migraine Revolution: We Can End the Tyranny Scientific Guide to Effective Treatment and Permanent Headache Relief (Monochrome Edition)
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Used Book in Good ConditionDescription
It is DISGUSTING and nothing short of a SCANDAL: Tens of millions of victims are needlessly TORMENTED by the agony, misery and assault of regular relentless migraine attacks. Misinformed, they are the vulnerable targets of GREEDY pharmaceutical companies. SMUG white-coated authorities are brainwashing and deceiving them into believing that migraine was "an INCURABLE GENETIC DISEASE that causes SWELLING AND INFLAMMATION of blood vessels around your head".
This INSIDIOUS lie pretends to validate the sufferer's ILLUSION of helplessness by declaring the attack SYMPTOMS to be the only problem. That way sufferers are KEPT SICK and so FORCED to rely on drugs; ENSLAVED for sales and profit.
Desperate migraineurs have had enough of this TERROR REGIME. They demand honest answers and effective solutions. Understandably, they've LOST hope and trust, feel LEFT ALONE with this invisible and unpredictable tyrant that NOBODY CARES to understand. They fearfully tip-toe around potential "triggers" and worry that people think: "It's just a headache, barely real."
The Migraine Revolution EMPOWERS the fed up reader with a comprehensive and comprehensible summary of the latest science. It presents a wide variety of WEAPONS for body, mind and brain to TERMINATE the tyrant's terror, backed by more than 1,600 scientific references, explained by more than 300 graphs and pictures and with many awesome contributions from the world's leading migraine clinicians.
The time has come to arm yourself with helpful facts and KNOWLEDGE, to share RESOURCES and to seek SUPPORT to fight the revolution. It's time to break the chain of suffering and pain. WE CAN END THE TYRANNY. Are you with us?
9. Migraine Auras: When the Visual World Fails
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Used Book in Good ConditionDescription
Migraine headaches are familiar and generally treatable ailments. Less understood are migraine auras or scotoma, visual distortionssometimes accompanied by headache and sometimes notthat make it difficult, sometimes impossible, to see clearly. Migraine auras can be frightening, disorienting, even incapacitating. Richard Grossinger, who has suffered from them himself, here presents a helpful guide to the subject that maps the terrain, describes the various forms migraine auras can take, charts his personal experiences with them, and offers informed suggestions for homeopathic and other treatments.10. Migraine and Other Headaches
Description
"Headache is the most common complaint for which people see neurologists and the seventh most common reason they visit their primary care doctors. It is the third most common cause of missed work, and can seriously undermine the quality of life if not effectively managed.Migraine and Other Headaches is the essential guide for everyone who suffers from headaches, and will provide the information needed to obtain effective medical care and long-term relief. Different types of headache are thoroughly explained in easy to understand language, beginning with migraine, the most common severe headache, which occurs in approximately 12 percent of the U.S. population. The authors discuss the different types of migraine: migraine without aura (previously called common migraine), migraine with aura, and basilar migraine. Emphasis is placed on the necessity of early treatment, the importance of understanding the difference between a headache cause and a headache trigger, and how to avoid common triggers. Rebound headache, caused by the overuse of acute medication, is a topic of special significance and is discussed in detail.
The book also considers tension-type headache, the most common primary headache disorder - 80 percent of us will have a tension-type headache at some time in our lives, cluster headache, unusual headaches, non-headache illnesses that frequently accompany headache, sinus headache, disorders of the neck, post-traumatic headache, and atypical facial pain and trigeminal neuralgia.
Treatment options for all types of headache are thoroughly discussed, including the treatment of migraine with medications that can be taken daily to help prevent headache, stop headache pain once it has begun, and prevent worsening of headaches. Responses to medication - both prescription and nonprescription - are highly individualized, and the physician will work with the headache sufferer in order to determine the most beneficial medication options. Managing headache pain goes beyond simply popping pills and, therefore, lifestyle issues are considered, including the possibility of depression or other psychological factors, and family relationships. The doctor may recommend changes in diet in order to avoid triggers, exercise, change in sleeping patterns, or relaxation techniques. Also included is information about alternative therapies, such as vitamins and herbal supplements, physical therapy, acupressure, massage, acupuncture, chiropractic care, craniosacral therapy, hydrotherapy, and yoga. Also covered are behavioral treatments, such as stress-management training and psychotherapy.
Emphasis is placed on the importance of the doctor/patient relationship should be a partnership with open communication, with the patient communicating goals and desires about the preferred headache management, the doctor contributing knowledge and values, and the final plan incorporating both perspectives.
Migraines and Headaches will help those suffering with headaches, and those who care for them, to gain a deeper understanding of what is known about headache and what is not known, allowing them to explore diagnosis and treatment with this knowledge in hand. It is the first volume in a new series sponsored by the American Academy of Neurology, An AAN Press Quality of Life Guide."
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