Top 4 best rowing faster: Which is the best one in 2022?
When you want to find rowing faster, you may need to consider between many choices. Finding the best rowing faster is not an easy task. In this post, we create a very short list about top 4 the best rowing faster for you. You can check detail product features, product specifications and also our voting for each product. Let’s start with following top 4 rowing faster:
1. Rowing Faster
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Human KineticsDescription
Get a length up on the competition with cutting-edge technique, training, and racing information. Let the worlds top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish.
Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. Youll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition.
With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own.
2. Rowing Faster
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Used Book in Good ConditionDescription
Get a length up on the competition with cutting-edge technique, training, and racing information. Let the top rowing coaches and scientists in the world steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction, drills, and insights all the way to the finish.
Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. Inside you'll find the following advice:
-Techniques, drills, and progressions used by World and Olympic champions to master every phase of the stroke
-Tests to assess your rowing fitness and workouts to develop an aerobic base, increase anaerobic threshold, improve VO2max, and build rowing-specific strength and power
-A rowing periodization plan to sequence all the training components into a complete training program to maximize boat speed for 1000 meters, 2000 meters, and head racing
-Racing plans and tactics that have been proven successful at the highest levels of competitionCut through the water faster than ever. Rowing Faster will boost your speed and performance to the highest level.
3. Training for the Complete Rower: A Guide to Improving Performance
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4. Nuts and Bolts Guide To Rigging: One Hundred and Fifty Steps to help you get the most from the rigging of your rowing equipment
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